Preface: This post was originally published on an older blog site of mine in 2015.

This is something that has been on my mind for quite some time now. It’s not the state of our economy, or Donald Trump’s presidential run, although that will tie in later. What I’m worried about is the current state of the men in our country.

I am 31 years old. I was born in 1983. I grew up watching Full House, Family Matters, Family Ties, Growing Pains, Boy Meets World, and reruns of The Brady Bunch. This is important because so much can be said for television representing life and also influencing the lives of its viewers. The dad’s in Boy Meets World, The Brady Bunch, Family Ties, and Growing Pains were all strong assertive males. They treated their wives and children with respect, they made mistakes, but owned up to it and in the end always did what was right by their family. Not only did these men treat their family with respect and dignity, but they treated others the same way, thereby reflecting their own sense of self-respect and self-dignity. Danny Tanner and Carl Winslow are a bit more on the comedic side, nevertheless Danny Tanner was both mother and father to his girls. Yes, he had the help of Uncles Jessie and Joey, but each of them represented other sides of the male spectrum to work together with Danny’s nurturing side. Joey was funny, childlike, and caring. Jessie, was calm, cool, and collected, a rebel with a heart, and when the time came for him to become a husband and father he did. Full House represented the multitude of variations on what it means to be male. Carl Winslow, was a good guy. He worked hard for his family. His wife was clearly smarter than he was. He was sometimes made to be butt of many jokes, namely when he was robbed while sleeping on his own couch. The Carl Winslow character while being somewhat buffoon-like at times is caring, respectable, and wise in others. Many a times has he given Eddie, Laura, and Steve great advice about life, or listened to their problems and been there for them when he was needed. We all make mistakes. A man does not need to be the strongest guy in the room, or the smartest, or the noblest, but he should be able to stand up for himself, take care of those who are important to him, treat others with respect, and help others when he is needed.

More and more we are seeing men take a back seat to their wives. They hide behind their superior lady, because she made the plans, she is smarter, she deals with the details, while he watches the game, or plays Xbox. This is not to say that delegating responsibility in a relationship is a bad thing, on the contrary, it’s wonderful and you can see the difference in couples who share the weight of responsibility in the relationship and those where one party is in control. This is not about disempowering women, but about making men worthy of such ladies. And in so doing creating a balance where both strong men and women can exist together in harmony.

There are men out there who embody this kind of calm assertive male: Colin Powell, Keanu Reeves, Matt Damon, and Alexander Rodriguez to name a few. There are many others, and you do not need to agree with these three. I chose them because they are all humble, helpful, hardworking, they are respectful of their roles in life, of others, and of themselves. We hardly focus on these types of people. We give our attention to those who scream the loudest, who berate and belittle the most people, who sleep with the most ladies, who acquire the most money, who are able to extend adolescence well beyond their teens and twenties. It’s not to say that we should not speak out mind from time to time, and that we should not make money, and that if we date a lot of women that those are bad things, because their not. We should be able to speak our minds from time to time, but their is a time and place to do so. It should not be done whenever and where you feel like it without consideration for the people around or the current situation at hand. Make all of the money you can, but do so ethically. Don’t intentionally hurt people in the process. Date a lot of women, but don’t treat them like objects, don’t lie to them, and don’t cheat on them. Treat them with respect and if the relationship ends it ends, but treat people with the same respect that you’d want extended to yourself, your mother, or your daughter.

How can we begin to change things? Well for starters, make better choices. Before you do something or say something think about it for a few seconds first. Don’t just react to a situation, make a choice about what you want to do in that situation. Stand up for yourself. The next time someone comes up to you and treats you poorly, stand up for yourself. Set boundaries. Of course this stems from how much confidence you have in yourself, so join the gym, or a martial arts studio, a boxing gym, start going to yoga, meditate, go for a run, find something that you’re good at, something that brings you happiness and do it. A little bit each day goes a long way towards building up self-confidence. And, once you’ve got that standing up for yourself and setting boundaries about what you will allow and won’t allow become that much easier. Begin taking care of yourself. Before you can take care of others you need to be healthy yourself. Having a healthy and strong body and mind out you in a position to handle so much more of what life will inevitable through at you. So, eat healthier meals and begin to meditate regular. There are apps and websites dedicated to both of these endeavors. I personally like The FourHour Workweek by Tim Ferriss. It’s hub of great information and inspiring people. Help people. Take some time to help someone who can’t help you in return or just help someone next to you without thought of reciprocity. Help Bob, the guy in the office who always makes mistakes every once in a while. Don’t carry the guy, but give him your hand if he falls down. If that’s too difficult right now then make it a point not to stomp on the next guy who falls and we’ll move little bit by little bit towards eventually extending that hand to help. You can think of it this way, be the kind of guy you’d want to run into if you were ever down on your luck, you lost everything, your dog died, and your best friend slept with your girlfriend. Wouldn’t you want to meet a guy who was kind, treated you with respect and dignity, and extended his hand to help lift you up and get you back on your feet? I know I sure would. Let’s all work toward being the best men we can be. Let’s start by:

Thinking before we act.

Standing up for ourselves.

Building Self-confidence.

Strengthening our bodies and our minds.

Helping others.

There are some excellent books out there on this topic. I’ll link to two of them.

Boys Adrift by Leonard Sax and The Road to Character by David Brooks.